Folic Acid vs. Folate: What’s the Difference? Health nutrient absorption Nutrition Supplements vitamin b Vitamins Folic Acid vs. Folate: What’s the Difference? Dr. Eric Berg March 12, 2026 At a glance Folic acid and folate are two forms of vitamin B9 that differ in how... Read More Read more about Folic Acid vs. Folate: What’s the Difference?